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HOT LUNCHES and NO SANDWICHES!🍎 School Lunch Ideas for KIDS

In my experience, and according to the adults I interviewed for this, kids leap at the chance to crack eggs, and cooking them is one of the first stovetop dishes many want to try. One of the first things Epi's Anna Stockwell mastered as a youngster was the classic egg-in-a-hole , while scrambled was how food writer Matthew Amster-Burton declared his kitchen independence in elementary school, as did his now-teenage daughter Iris when she was around the same age. Also, even if you overcook a scrambled egg , you can still eat it.

They're very forgiving in that aspect," says Nathan Sears, executive chef of Chicago's theWit Hotel and dad of Nolan, 7, and Elijah, 6.

Nolan Sears appears to be on the right path. A few weeks ago, he made his favorite egg tacos entirely by himself for breakfast: scrambling the eggs, warming the tortillas in the microwave, and topping the whole thing with ketchup and cheese while his dad drank coffee and Instagrammed the occasion. Speaking of cheese and tortillas, or any form of bread, quesadillas and grilled cheese sandwiches are no-brainers. Graham's son was 9 when he started making his own quesadillas.

It's still his go-to meal. Once kids are at the point of boiling water for boxed mac and cheese no shame in that!

| Martha Stewart

Skeptical about that last one? Granted, he supervised and did the homework in advance, calling on his buddy Jeff Michaud of Osteria in Philadelphia for advice and an easy dough recipe of basically semolina flour and water. Still, he says, once he got the dough going, Avery kneaded it the rest of the way and rolled and shaped 75 percent of the cavatelli herself. Check his Instagram feed for proof! Your kid has proven himself with a knife, a cutting board, and a hot stove, and there's leftover rice in the fridge.

Fried rice it is. As the Epi test kitchen knows, it's one of the most adaptable dishes out there. Tsai's quickest version, the one he fed his two boys and that, no surprise, his older son, David, 17, first learned on his own, is four ingredients: leftover rice, diced smoked lunch meat "smoked is key because it adds great flavor" , garlic oil, and tamari.

Breakfast Family Friendly Whole30 Recipes

His son now knows that minced garlic, sliced scallions, ground meat or another protein, and vegetables make it even better. It's like a slice of pizza," says Tsai.


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Oh, and pizza? Kids can and will totally make that on their own, too. Creamy Avocado Dip with Scallions. Easy Fried Rice with Chicken and Broccolini. Tags Small Plates Kid-Friendly. This Paleo taco chicken salad is a fun and flavorful spin on the more traditional mayo chicken salad.

75 Family Friendly Whole30 Recipes (Paleo, GF, Dairy Free)

This Whole30 mustard potato salad is a family favorite. My Nana gets all the credit for it, but I tweaked it to make it totally Paleo, Whole30 and …. Display Search Bar. Search by Keyword Income Reports Blogging Resources.


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Click Image to Pin to Pinterest! Check out these other awesome Whole30 recipe resources! Previous Post. Next Post. Reader Favorites These instant pot chicken meatballs are the easy button when it comes to quick, healthy weeknight meals. With an instant pot cook time of 5 minutes, and only … Read More.

1. Smoothies

More Reader Favorites. Explore More Posts. Footer Get a free ebook of my 20 best whole30 recipes.